Promoting Nutritious Meals For Young Children & Mothers

Health and Nutrition

Myths and misconceptions towards infant and young child feeding practices contribute to malnutrition among children and pregnant and lactating mothers in Somalia. 

To raise awareness, the Shangani Health Center, with support from CISP’s Nutrition Project funded by UNICEF, organized a cooking demonstration aimed at promoting healthy eating habits and the use of locally sourced nutritious foods to parents, caregivers and members of the community. 

This activity attracted over 20 participants, including community health workers, university students, and mothers, who were eager to learn new recipes and cooking techniques. The demonstration focused on educating mothers about the importance of nutrition, especially for young children and pregnant and lactating women. Participants were taught how to prepare balanced meals using local ingredients to combat malnutrition and improve overall health.

“Our goal is to promote nutrient-rich meals for children aged 6–59 months, as well as for pregnant and lactating mothers. We're showing the mothers healthy, accessible foods available in local markets and teaching them simple preparation methods,” said Malyun, an IYCF counselor.

Amina, a mother of three, was surprised by how simple healthy cooking can be. “I never realized how easy it could be to prepare nutritious meals! This demonstration has inspired me to try new, healthier options for my family. We have amazing local foods!”

Participants were introduced to easy-to-make recipes that incorporate fruits, vegetables, and whole grains, with hands-on cooking activities led by experienced nutritionists. A Q&A session provided mothers with practical tips on nutrition and meal planning.

Fatima, a mother of six, shared: "I’ve always struggled with meal planning, but this event gave me practical tips I can use every day. Thank you for this opportunity."

This initiative is under the project: “Scale up preventative and curative nutrition services for children and women in the Shibis and Shangani districts of Banadir Regional Administration” funded by UNICEF.

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